A high-intensity fitness programme that is fun & safe. Incorporating different elements of fitness and strength Training. Best of all it simply works.
Friday: 5am; 6am; 7:30am; 8:30am (ladies only) ; 16:30, Mon-Thu - 5am; 6am; 7:30am; 8:30am (ladies only); 16:30; 17:30; 18:30
170-172 President Brand Rd, Rynfield AH, Benoni, 1514