Whether you’re swinging at bags or skipping, your heartrate is gonna spike. BoxFit is for someone who is looking to sculpt and tone. BoxFit has loads of benefits that make it such an awesome all round workout.
Monday to Friday
5am-6am; (Monday and Wednesday) 18:00-19:00 (Tuesday and Thursday) 05:00 & 1700 (Friday)
170-172 President Brand Rd, Rynfield AH, Benoni, 1514